In my work with really successful folks, here are some themes I see:
- Burnout – you’re a high-achiever, you own and lead your own thriving business, or you’re rising in your career…AND you’re nearing a “wall” professionally and personally. Something’s got to give and soon.
- Boundaries – you give life your all, and then some. You say YES. That saying, “Just because you can, doesn’t mean you should” isn’t really part of your lexicon. You feel squirrely saying NO, asking for what you actually want, or turning someone away. The guilt of it slowly grinds you down.
- Breaks – as in – you never give yourself one. Vacations…sometimes. But work creeps in. You make a mistake and you pound yourself internally for it. Deep down, you never feel like “enough.” Compassion and love are things you extend to *other* people…not yourself.
In full transparency – at different points in my life, ALL OF THESE resonated with me. I had trouble in each area and had to learn to truly rest, to communicate my needs/wants/desires, to set healthy boundaries, and to give myself a break (spiritually, mentally, emotionally, physically).
In my #100Days of Coaching program, I work with women (and some men) on these three “B”s. We explore and transform the areas the feel heavy, itchy, and uncomfortable. It requires honesty, courage, and a willingness to BE in new ways.
And, it’s transformational in the best ways.
As my client CB said recently after working with me, “I am a decidedly more calm, peaceful, and confident person. I trust MYSELF. I’m clear-minded about what I want and need.”
THAT is what Executive LIFE Coaching and Wayfinding are all about.
I’m curious…no details needed, but is there one area, 1, 2, or 3, that you know you could benefit from a tune up? You can reply to this email with yours if you’re feeling courageous.
Or is there one area – 1, 2, 3 – that you see a lot of your PEERS struggling with?
I’d love to know!
P.S. In 2023, there are three ways to work with me:
#1 → A single hour of coaching. You want to talk through an issue, get some clarity, or create an action step. CLICK HERE to schedule.
#2 → Three hours together in nature, slowing down, pondering, listening, hearing your inner wisdom + Truth. It’s called “An Outside Perspective.” CLICK HERE to schedule.
#3 → Three months together where we’ll dive DEEP into what you’re tolerating and WHY, and transform your life from “meh” to MARVELOUS. #100 days of Coaching. CLICK HERE to schedule time to talk with me.