I LOVE waking up to emails from clients like this: “Feeling so empowered and clear after our call yesterday. Thank you for coaching me through a messy morning. Talking with you creates quick and big shifts!! My coaching is about IMPACT and INSIGHT, not about a certain number of hours together. My coaching is about […]
Blog
Life is a journey
My life has been a journey, and an especially exciting and slightly chaotic one for the last eight years. I met my husband Nelson on the internet in 2011. And when you’ve found your person, you know it. Soon after, I sold my house in Charlotte NC and moved to Kannapolis NC to live with […]
Becoming
I am a tiny bit obsessed with people and their “becoming” (or their unbecoming, which I really, really LOVE). I’m re-reading Oprah’s interview with Michelle Obama from the December 2018 issue O Magazine. They are discussing Michelle Obama’s fabulous new memoir “Becoming.” So many points in her story have her questioning what the hell is […]
Trust your gut
I remember sitting in a half-day VIP session with a long-term client and watching her strategize around her team and what was needed for the future growth of the business. When she took a breath, I looked at her and simply said, “You are so good at this. You know that, right?” And the look […]
Chop wood, carry water
I was driving through the campground last week and wanted to share two miracles that happened. One was absolutely a message from Nature and one was a fourth repetition of a message I keep getting. Miracle One: I was meditating on the idea of “chop wood and carry water” as I was slinging trash and […]
Radical kindness
An interesting thing has been happening as I’ve work with clients the last couple months. It’s more than a trend; I think it’s a cry from hearts that are ready to be healed. Over and over, I’m speaking to clients about kindness. Not kindness towards the earth; not kindness towards others…we’re speaking about kindness towards themselves. Radical, […]