We collectively are a stressed-out bunch, aren’t we? The constant “input” from sources outside ourselves has disconnected you from your internal voice (innate wisdom). There’s a lot of noise. Pressure. Comparison. I’d like to invite you to come walk in the woods with me. Two hours in the woods with me allows you to calm […]
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No mud, no lotus
This is my dog, Calvin. He LOVES mud. Turns out, I love mud, too. When my clients fall apart in our sessions, I honor their vulnerability. It leads us to heal those tender places. (No mud, no lotus) When my clients are unsure, unclear, or frustrated, I honor their “not knowing” and their ability to […]
Are you TRULY living?
Somebody I know and admire died from Covid last week. He had retired just over three years ago. Visited Cuba three weeks ago. He was only in his 60s. Another person I know and admire – in his 50’s – just had one of those “widow maker” kind of heart attacks. Caused by stress, his […]
Small moves matter
Today I wrapped up a year-long coaching engagement with a COO. This person shared that it was the small insights, small changes in perception, and small steps that were the biggest takeaways from our time walking together twice a month. Remember: progress isn’t always about huge changes, life-altering Ah Ha’s, or big bold moves. Those […]
Come to the woods with me?
I’m noticing an interesting pattern that I’ve just picked up on with my clients. Instead of having a specific problem they are seeking a solution for, most of my clients have questions they want to lean into. They want: I just finished up #100 Days of Coaching with several clients. One of them said noted, […]
Want to walk with me?
If you’re feeling unsure, unclear, or undone… Come walk in the woods with me. Early mornings is where the magic is. Interested in walking with me? PM me and let’s talk about the three ways you can get on my calendar to walk with me in person. It’s powerfully transformative. Warmly,Angie PS: And if you’re […]