“I’ve learned that loving yourself requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world – our own self worth.” Mark Nepo In the last few weeks, I’ve had the pleasure of spending hours in the woods […]
Can you feel the music?
“There are times when the Gift gets in the way of the music.“ I’m reading a book by my favorite author and this quote JUMPED off the page at me. I’m thinking about how much self-improvement I engage in. How much I’m learning and practicing different modalities to serve my clients. I’m also thinking about […]
The trees are us!
I recently read that trees have a sort of cardiovascular system. The branches move up and down a few centimeters about every two hours. Scientists believe trees do this to pump water into or out of the tree. Have you ever sat with a tree for two hours? I wonder if you’d hear or see […]
That small, irritating thing…
“I almost didn’t mention that in today’s call.” Or “I didn’t want to bring that up, because my brain was telling me it was trivial / stupid / irrelevant.” In the past couple weeks, I’ve had a number of clients say these words to me at the end of a VERY powerful session. The thing […]
An Outside Perspective
I almost don’t have words for the magic that happened during my Forest Therapy session with a new client last week. Answers were requested and messages were delivered. This session didn’t go AT ALL as I had loosely planned. I honor where the energy wants to go! It was truly delightful. I love this work […]
Not getting it “right”
Life’s not about living RIGHT, it’s simply about LIVING. Watching an earthworm Noticing what’s in motion Feeling the breeze Basking in the sun Sitting still, content to do nothing Hearing the outdoor clock behind me ticking Then not hearing it. Hearing the neighbor’s hound bark maniacally Then not hearing it. Hearing birdsong all around Then […]