• Skip to primary navigation
  • Skip to main content
Angie Stegall

Angie Stegall

Executive Wayfinder

  • Home
  • About
  • Coaching
    • Individuals
    • Owners, Founders & Entrepreneurs
    • Retreats
  • Forest Bathing
  • Raving Fans
  • Books
  • Blog
  • Contact

December 4, 2017 by Angie Stegall

Day 4: Embrace the darkness (31 Notes from Nature)

Evening Joshua Tree National ParkThere’s something about the darkness that scares us – or maybe we’ve been taught to fear the darkness because of fairy tales, movies, TV, and the news.

I personally have been delighted to discover the magic and mystery of dark.

My husband and I visited Joshua Tree National Park for five days this fall. We spent plenty of time exploring nooks and crannies in the park during the daytime, but we also spent time at night exploring different “sights.”

For instance, did you know that spider’s eyes GLOW? They illuminate when your headlamp finds them. It is the coolest thing ever!

Have you ever heard the rustling of *something* in the bushes…and your mind starts screaming, “BEAR! COUGAR! Something BIG is coming that is going to EAAAAAAAAAAAAAAT me!!!”…only to discover it is a cute little armadillo or kangaroo mouse?

And have you ever experienced the sound of coyotes yip-yip-yipping to each other and then letting loose with the most fantastical chorus of howls that echo throughout the night?

And do you really, really understand how many stars there are in the sky?

It is so magical it’s hard to put words to it all.

Night time at Joshua Tree gave us these things and more…including coyote sighting (she had a rabbit snack in her mouth as she crossed the road in front of us), watching a meteor blaze across the sky over our camp, and participating in the sun set, seeing the light change from yellow to pink to purple to blue to black as the stars emerged.

Exploring a place at night is so completely different than seeing it in the daylight. I have found I am different because my eyes are no longer my primary sense. It’s my ears, tongue, skin, and even my intuition that step forward to assist my experience.

Try Embracing the Darkness for Yourself

We are just ending a harvest moon. If you fear the darkness, now is the time to step outside at night. The illumination of the moon should help your fear step aside briefly.

Go and sit somewhere – your back porch or even a park bench will do.

Let the night come. Listen. Feel. Taste. Look.  Greet the moon and the stars (because you are literally made of stardust). If you allow it, you’ll feel a kinship, a connection.  This might expand your ability to feel and sense comfortably without using your eyes.

Settle in for 10, 20, or 30 minutes. No expectations. Just be there, in it. With it.

It’s a magically different feeling. Gentle reader, be part of the night and let the darkness embrace you.

Filed Under: 31 Notes from Nature

  • Home
  • About
  • Coaching
  • Forest Bathing
  • Raving Fans
  • Books
  • Blog
  • Contact

Copyright © 2025 Angie Stegall • Log in • Handcrafted with by Upper Limits Digital. • Privacy Policy

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT