Join me for a community experience: Explore Your Wild Insides

I don’t know about you, but I am HUNGRY for community right now. And so I thought I’d create one!

Explore Your Wild Insides is a community for people who are dedicated to finding their way in the world. Specifically:

• Finding their way back to Nature, because they realize (or suspect) they actually ARE nature.
• Finding their way back to themselves, because this is HOME
• Finding their way to their warm center and learning to HOLD FIRM because that’s how you stay sane in an upside down world.
• Finding the others (others being people like themselves), because community is in our DNA, sitting around campfires is in our DNA, and gathering together is deeply rooted in our lineage and history.

In the EYW community, we’ll explore our hearts through poetry, our minds through our stories, our bodies through nature + senses, and our Souls through Truth-telling.

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Join me three times a month on Thursdays via the Zooms:

1st Thursday: Group Coaching (4 – 5:30pm EST)

2nd Thursday: Virtual Forest Therapy Experience or Breathwork (4 – 5pm EST)

3rd Thursday: Group Coaching (4 – 5:30pm EST)

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Your Commitment: There is no “curriculum” for this group coaching experience. YOU bring your real life, day-to-day challenges – stinking thinkin’ that won’t stop, tricky relationship issues, a BIG vision that feels really scary/exciting, a project that needs shepherding, and more. You show present, not perfect.

Your Investment: Four months March – June 2025 (BONUS: sign up in now and we’ll start in February)

$395 pay in full*, with space limited to 20 people

My commitment:

I am committed to showing up with you 3 times a month in our Explore Your Wild Insides container. I’ll bring my whole toolbox: IFS (Internal Family Systems), The Work, Body Compass, Breathwork, Integrity tools, Beyond Anxiety tools, Forest Therapy, my spot on intuition, my powerful questions, poetry, stories, myths, and more. We’re gathering for INSIGHT, not agreement. We’re gathering for new perspectives that lead to new thinking that leads to new ACTION and RESULTS.

The goals for this group:

• Support you in exploring YOUR wild insides not saving or fixing yourself or others
• Help you understand your motivations, reactions, and blindspots about yourself
• Allow you speak aloud your motivations, desires, + dreams in a supportive space
• Give you tools to transform your thinking from dis-empowered to radically EMPOWERED, communicate with others more effectively, and hold your center when there’s chaos happening all around you.
• Take small steps towards your desired future.

BONUS:

Reduced rate 1:1 coaching sessions with me for more personalized attention

Remember: when I’m coaching one person, I’m actually coaching the entire group. And, this isn’t therapy, so if you need support with an immediate or ongoing crisis for any kind of addiction, any kind of abuse (mental, physical, sexual, psychological) etc., please find a qualified therapist to help you.

Is this a YES for you?

Send me an email to [email protected] and we’ll get you registered!

• I have a firm “no refunds” policy. If you’re in, be committed to being IN.

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Groups aren’t your thing? Sign up for 1:1 Wayfinding/Coaching with me.

From the outside, you look very put together. Successful, dependable.

One the inside?

• You engage in a LOT of negative self-talk. Truth be told, you’re kind of mean to yourself.
• You don’t actually love yourself.
• Your “inner perfectionist” part is large and in charge.
• You are really hard on yourself. And sometimes, that means you unnecessarily hard on others (partners, kids, friends, family), too.

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A Wayfinding Journey will give you CLARITY about what’s really wrong (the root cause) so we can start resolving them for good.

Here’s what you can expect working with me…

• Your Anxiety lessens and you’re more able to be present in the moment with your kids, partner, friends, and/or team members. Oh, and with yourself.
• Your overwhelm abates because you are choosing the right actions, commitments, and activities that delight YOU and bring YOU energy, while eliminating everything that feels misaligned or like a heavy toleration or obligation. And you’ll do it in a way that doesn’t piss off everyone around you.
• We expose the roots of your  imposter syndrome which were planted early and often so that you can go after that big promotion, set a powerful boundary, or create the work schedule that actually works for your life.
• You will understand exactly how to re-center yourself so that you can maintain focus, prioritize effectively, and stop spreading yourself so thin…without having to spend days or weeks “trying.”
• You begin practicing meaningful self-care and learn how to fill your own cup.
• You’ll be connected to yourself and to your own humanity. This looks like you loving yourself at any size, with any salary level, with any relationship status, and through anything work or life throws at you. You’ll have your own back – by choosing yourself – no matter what.

A Wayfinding Journey investment ranges from $3,995 – $5,995.