“What are you noticing?” It’s become the question I come back to over and over when I work with leaders. This question is so powerful – and becomes even MORE powerful when you practice the skill of noticing everywhere in your life in tiny ways: –> exercise – how does this movement feel? –> eating […]
Tropical Forest Bathing! No plane ticket required.
Come forest bathing with me! “Outside,” you squeal (with horror) “in February?!?!?!?” No, silly bug. INSIDE! Join me either on Friday, February 21st from 4 – 6 pm OR Saturday, February 22nd from 8 – 10 am INSIDE the Williamson Conservatory at Daniel Stowe Botanical Garden for TROPICAL Forest Bathing! It will be a delight […]
Transmogrify in all the best ways!
Transmogrify: transmogrifyverbhumorous–> transform in a surprising or magical manner I am quickly coming to love this word, transmogrify. It’s fun to say, it’s fun to spell, it’s even more fun to EXPERIENCE. Here’s what I know to be true: each time I step outside my comfort zone, I am surprised by how I change. Each […]
SO MANY options for you to get outside with me as your guide!
There’s an enormous number of…things…happening in this world that make it feel upside down. One way to ground yourself and bring you back to your warm, solid center is through FOREST BATHING. Option #1: Visit my website to learn about various options for forest bathing in Belmont at Daniel Stowe Botanical Garden and at Turtle […]
If you’re feeling some things about this time we’re living in…
IF you’re feeling the absurdity of this moment… IF you’re feeling the upside down-ness of the world… IF you’re feeling like it’s now or never to find your warm, powerful center and HOLD IT like never before… IF you have some suspicions that how you’ve been doing things is no longer serving you… IF you […]
In a topsy-turvy world, surround yourself with good people
A friend and I were talking yesterday about having things to look forward. My husband and I speak about this often as well. When the world is upside down, having exciting things to look forward to MATTERS. Could I invite you to join me in something exciting? Actually there are two things to choose from […]