Angie Stegall

Walking out of the forest last week with a client after an exceptional session of nature-based coaching (forest therapy, forest bathing, executive coaching…call it whatever you want). As we rounded a corner, her hat snagged on a briar. She stopped, stepped backward, gently untangled it, and started to walk forward. “STOP!” I said. “What just […]

This is a WONDERFUL article that describes Forest Therapy really well. And you’re in luck – my final Forest Therapy Experience for 2023 happens Saturday, December 9th from 9 am – Noon at Latta Nature Preserve in Huntersville, NC. Will you join me? https://www.latimes.com/lifestyle/story/2023-11-29/when-you-are-stressed-forest-therapy-is-an-option Warmly, Angie PS: Register for my December 9th Forest Therapy Walk […]

Often, the problem or issue or topic a client brings to our session isn’t actually “the thing” they’re wrestling with. OR it is and they’re making “the thing” they’re wrestling with bigger or more dramatic than it needs to be. “… [he] called this “prevalence-induced concept change.” Essentially “problem creep.” It explains that as we […]

My business consistently grows through referrals, word-of-mouth, and repeat clients. It’s been that way since I started my business in 2003 when my friend and mentor Karen Geiger sent out an introductory email to her list and said, “If you need business support, call Angie.” I got my first two clients from that incredibly generous […]

One morning last week at the breakfast table, I read the poem below and I tripped. I tripped on one word. The word was “thin” in the second paragraph. But then I read more. And dang it if I didn’t trip again! This time, I tripped on the word “crumbs.” And when the Universe TRIPS […]

My husband and I hosted our third Sunday Supper this past weekend, where we have an open invite for friends and family to share dinner with us. Sunday’s gathering was the smallest of them all. And, my heart is full for all the folks we have hosted for each Sunday Supper so far. Nelson and […]