Angie Stegall

Physician Larry Dossey coined the term “time sickness.” He describes how, even when stressful conditions are reduced or eliminated, people still continue to race against the clock. It’s a learned habit, to be always on, to be always producing, to feel as if an invisible hand is creating pressure to DO. Instead, the right answer […]

If you’re NOT looking forward to the weekend because you (1) have nothing genuinely fun planned or (2) all you have planned is work… Let me say it clearly: life is too darned short to grind yourself down to dust working too hard, too long, and especially working hard in a way that is sucking […]

We can look without seeing. We can listen without hearing. So much can be right in front of us, but we’re habitually moving too fast to notice. I led some beautiful Souls in a three-hour Forest Therapy walk recently. I felt us drop in. I felt the Forest respond. Our nervous systems calmed down. Our […]

My friend Scott Perry reminded me yesterday, “Less is more. Slow is smooth and smooth is fast.” There’s a beautiful kayaking metaphor in there that I won’t dip into right now. AND – there’s a huge LIFE and BUSINESS lesson here. When we:overworkovergiveoverdooverdriveoverspendoverthinkoverlearnovereatoverplayevenover rest It’s too much. Boyd Varty has shared this example: The Truth: […]

“How the hell did I get here? What do I do now?” I am not a goals coach. I’m a Square One coach. Who are you?How did you get HERE?Why are you here?Why do you matter? How does you show up in your life? Your work? I am a coach for the mysteries of life. […]

People usually find me when one of four things is true: Any of those sound familiar to you? Warmly, Angie ++++++++++++++++++++++++++++++ P.S. In 2023, there are three ways to work with me: #1 → Three hours together in nature, slowing down, pondering, listening, hearing your inner wisdom + Truth. It’s called “An Outside Perspective.” CLICK […]