On Saturday afternoon, I was weeding my garden (hello, yes that’s me un-showered, great hair, dirty gardening shirt). The weeds were winning and I was trying to free my strawberries from their clutches! While I was digging, I realized there are two kinds of strawberries in my garden! There are wild strawberries – they have […]
What can a deck of cards do?
I have close to 20 different decks of cards in my collection… Nope, not playing cards… Oracle cards. Not Tarot (that’s a whole different skillset that hasn’t called to me). Oracle cards are meant to help you reach into your subconscious or unconscious for a message, inspiration, or possibly for instructions. Over and over, they […]
Powerful thinking time
The quiet of the Forest is an offering. A time for deep reflection and introspection. Over and over, when I sit with clients in the Forest, I watch them SETTLE. Breath. And begin to THINK differently. I see the wheels turning. And I watch as clarity, direction, and answers come to them. It’s quiet work. […]
It’s (usually) not a tiger after you!
The WORST place to be is isolated and alone in your own mind. Our minds are SO good at scanning for danger. They are brilliant at catastrophizing situations. That causes us to shrink and withdraw. Don’t do it! Find someone to help you bring the thing you’re swirling with into the light of day. Shining […]
Questions worth asking
I was cleaning out the mess that is on my Facebook Business alerts page and came across a conversation from a question I asked a couple of years ago.My question was: if you could be coached on any one thing by me, what would it be?And someone answered: A funeral for judgment.One of my very […]
All hustle, no flow
I work with many high-achieving women who are really successful at their chosen work. AND this bunch can be really hard on themselves. High expectations of themselves and others. They can come across as impatient. Their feedback can feel like criticism. And their way of BE-ing that shows up as an almost relentless drive to […]