Want to really understand my coaching? Here are seven things to know: Kindness, with a side of kick-ass – I love my clients and will give them an umbrella…but we’re still going to walk through the storms. No accountability – if my clients need accountability, we haven’t gotten down to the roots of “WHY” yet. […]
Dreams and desires
Let’s talk about desire and dreams… Or more specifically, desire and dreams DEFERRED… Of course, it makes good sense to save money and invest for the future. And it makes good sense to maintain what we’ve got (financially, physically, and mentally). But/and, sometimes in the saving and the maintenance, we forget about desire and dreams. […]
Find the Fun!
Today’s message from the Universe for me is around FUN. AS IN: HAVE FUN, girl! Don’t take it all so seriously. Even when the pets are boring. Even when my pants are fitting a little tight. Even when the mother-in-law is extra cranky. EVEN when the line at Starbucks is soooooooo long. HAVE FUN! Today […]
What would love do?
I’m listening to Taraji P. Henson’s memoir “Around the Way Girl.” As I was driving to get coffee this morning, I listened to Taraji make a point that made me pause, rewind, and listen again: “Even and especially when you feel helpless, it’s your ability to be seen and heard that gives you power where […]
Your superpower
I published this a couple of years ago and it still resonates. I watched three powerful films this weekend as I stay inside and avoid the heat: Rocketman (Elton John) David Foster: Off the Record Becoming (Michelle Obama) I have cried more this weekend watching these stories than I have in a long time. I’ve […]
Real Life
This has been a trying summer…I won’t lie. If I pull back the curtain… One parent on one side has Alzheimer’s and the disease is accelerating at a more rapid pace. We have hired help during the day – and not a moment too soon. #somuchgratitude We have found a bed in memory care. The […]