You know what reliably calms your brain and nervous system? FOREST BATHING! And, since it’s the time of the cold months (hello, February and March), this opportunity for Forest Bathing has been renamed “Tropical Forest Bathing!” Join me at Daniel Stowe Botanical Garden’s Williamson Conservatory in Belmont, NC for a guided forest bathing experience INDOORS! […]
Stop doing your normal things
“If you really want to see why you do things, then don’t do them and see what happens.” ~ Michael Singer in The Untethered Soul This is a powerful idea: stop doing the “normal” things. Notice what happens. Here’s a way to REALLY step into this: GO ROGUE with me and Sylke Laine. Going rogue […]