Blog

Sometimes your choices look like a binary. This OR That But with a little fresh air, some conversation, and another perspective, suddenly there are choices there you didn’t see before. And the fun part, they are good choices that whittle out the parts of THIS choice that you don’t like AND Carve out the parts […]

Forest Bathing + sit-spot practice happen with a few of my clients all year long. Rain, snow, wind, and on a couple of unexpected occasions, even in thunderstorms 😳 The different seasons offer so much variety. The cold of winter is enlivening and offers greater views when the trees are naked. Spring is when everything […]

A friend and I are dreaming (and maybe doing a little pre-planning…) If we put together a 5 – 7 day river trip out west… For summer of 2024 or 2025… With professional river guides who cook for you, set up tents, and row the boats… And the point of the entire trip was to […]

Someone recently asked me if I was a business coach. I said no. Because although I do work with a ton of business owners, Founders, and other career professionals, we don’t focus on the DOing of their business or work. We’re not setting goals, hustling hard, or “crushing it.” What we are focusing on are […]

“The happiness you will experience summitting Everest is the happiness you’ve brought with you to the summit.” Light Watkins THIS. ☝️ If happiness and contentment are things you carry WITHIN you, what are you doing to boost your inner peace treasury (instead of focusing myopically on your external bank account)? This journey towards inner peace […]

A couple of weeks ago, I guided a powerful day of Forest Therapy with a team who was willing and dove into each invitation It was so fun to hear their experiences about play, introspection, childhood memories, and current role + team ponderings. At the end, we always have a closing tea circle. Sitting in […]