Blog

Transformation can happen in an instant. But, you do have to show up. One morning last week, each of my clients showed up to calls saying:“I am exhausted. SO tired. I almost cancelled our session this morning.” BUT… By the end of our sessions: In talking through how they were feeling, each of them began […]

You know I have my own coach(es), right? That I have my own “stuff” I’m working through on a regular basis. And the stuff I have worked through? That’s a lot of what I coach around: Coaching works because we all need support. The first step is just admitting you’d like some help. Warmly, Angie […]

I’ve got five seats left for the EMERGE Retreat! I’d love for you to join me on this journey of self-remembering and self-discovery. Past participants of my retreats have said they received more than they expected and got things they didn’t even know they needed. Campfires, conversation, coaching, community, forest bathing, and some FUN thrown […]

After an intense weekend leading the BeWilder retreat, I’m looking back on a few things and want to share: JOIN ME ON RETREAT If you’re interested in joining me on retreat, I have another one coming up June 2 – 4 at Earthshine Lodge in Lake Toxaway, NC called EMERGE: A quiet retreat to remember […]

Seven women on a *modified trip to the forest for three days of quiet, introspection, learning, and community. Forest bathing gave us an opportunity to experience quiet and stillness. To reconnect to Nature more deeply. To experience ourselves more fully. And to share with each other deeply and truly. There may also have been birthday […]

My work with clients produces VERY tangible results like: –> reducing anxiety –> increasing self-compassion –> decreased workloads –> reducing “monkey mind” and other repetitive thoughts –> increasing self-awareness –> becoming less harsh or critical of self –> making tasks + obligations LESS overwhelming –> creating deep self-love and worthiness AND I LOVE it! Warmly, […]