Did you know that spending time in Nature can: How cool is that? And POWERFUL for you brain and body health. Those last three are MAJOR leadership tools for my business and executive coaching clients. It’s problem-solving on steroids…or phytoncides, as it were. Want to join me in the Forest? You can try a 1:1 […]
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Backpacking? Heck NO!
I hear you: you are NOT excited about backpacking…(that’s okay). But you DO want to attend a retreat with me… “EMERGE: A Retreat To Remember Who You Are” is for you! You’ll EMERGE feeling heard, held, rested, and restored. Two spots have been claimed. That leaves six remaining. June 2 – 4th, 2023 Details and […]
Let’s go backpacking!
“I completely trusted Angie and Jayne’s wise guidance and leadership during our weekend backpacking adventure. They were supportive, kind, knowledgeable, thoughtful, wise and gave us the space/time to deeply connect with nature and ourselves. I felt privileged and blessed to be able to journey with them and can’t wait until next time!” Ready to join […]
The 3 R’s of Forest Bathing
“I’ve learned that loving yourself requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world – our own self worth.” Mark Nepo In the last few weeks, I’ve had the pleasure of spending hours in the woods […]
Can you feel the music?
“There are times when the Gift gets in the way of the music.“ I’m reading a book by my favorite author and this quote JUMPED off the page at me. I’m thinking about how much self-improvement I engage in. How much I’m learning and practicing different modalities to serve my clients. I’m also thinking about […]
The trees are us!
I recently read that trees have a sort of cardiovascular system. The branches move up and down a few centimeters about every two hours. Scientists believe trees do this to pump water into or out of the tree. Have you ever sat with a tree for two hours? I wonder if you’d hear or see […]