The quiet of the Forest is an offering. A time for deep reflection and introspection. Over and over, when I sit with clients in the Forest, I watch them SETTLE. Breath. And begin to THINK differently. I see the wheels turning. And I watch as clarity, direction, and answers come to them. It’s quiet work. […]
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It’s (usually) not a tiger after you!
The WORST place to be is isolated and alone in your own mind. Our minds are SO good at scanning for danger. They are brilliant at catastrophizing situations. That causes us to shrink and withdraw. Don’t do it! Find someone to help you bring the thing you’re swirling with into the light of day. Shining […]
Questions worth asking
I was cleaning out the mess that is on my Facebook Business alerts page and came across a conversation from a question I asked a couple of years ago.My question was: if you could be coached on any one thing by me, what would it be?And someone answered: A funeral for judgment.One of my very […]
All hustle, no flow
I work with many high-achieving women who are really successful at their chosen work. AND this bunch can be really hard on themselves. High expectations of themselves and others. They can come across as impatient. Their feedback can feel like criticism. And their way of BE-ing that shows up as an almost relentless drive to […]
Nature – it’s what good for you!
Did you know that spending time in Nature can: How cool is that? And POWERFUL for you brain and body health. Those last three are MAJOR leadership tools for my business and executive coaching clients. It’s problem-solving on steroids…or phytoncides, as it were. Want to join me in the Forest? You can try a 1:1 […]
Backpacking? Heck NO!
I hear you: you are NOT excited about backpacking…(that’s okay). But you DO want to attend a retreat with me… “EMERGE: A Retreat To Remember Who You Are” is for you! You’ll EMERGE feeling heard, held, rested, and restored. Two spots have been claimed. That leaves six remaining. June 2 – 4th, 2023 Details and […]