Blog

Here’s another truth about me… I’m a coach. An Executive Coach. An Executive LIFE Coach. I know life coaching get a bad rap. And with such a low bar for entry, it’s valid. The thing is, I’ve been coaching formally in some form or fashion since 2012. I’ve been coaching informally since 2003 when I […]

This morning, I heard that Serena Williams was leaving tennis. And I was completely inspired by how she explained this change. She said, ““I have never liked the word ‘retirement. Maybe the best word to describe what I’m up to is ‘evolution.’” Gentle reader – are there signs in your personal or professional life that […]

We are all two-faced – we’ve got a public face and a private face. It’s something I’m pondering a lot recently. I definitely have this public face – coach, writer, thinker, business woman, sometimes speaker. This part of me is organized, focused, and serious. Then there’s the private face. She’s loud, sings songs to her […]

That feeling of STUCK you feel? It’s not because of what you’re doing…or due to what you think you’re lacking… It’s because of who you are BEing. That internal resistance you feel… The procrastination you can’t conquer… The apathy you feel… The underwhelm you wake up with. Those are all signs of an internal issue. […]

I’m talking to a LOT of my clients about the hustle and grind. Most people seem really bought into it… They don’t realize it’s a choice. They think is more is better… When actually, better is better (thanks for that one, Allison Crow, M.Ed.). Personally, I’m having trouble these days with “regular life.” All the […]

Want to really understand my coaching? Here are seven things to know: Kindness, with a side of kick-ass – I love my clients and will give them an umbrella…but we’re still going to walk through the storms. No accountability – if my clients need accountability, we haven’t gotten down to the roots of “WHY” yet. […]