Yesterday, I shared a post about a client who saw their dreams come true after speaking them out loud. It was a BIG dream. I shared a photo (above) about my dream to have a small, boutique retreat where my clients can come walk in nature with me. Through this post, someone commented, “Nice to […]
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Go for your Dreams!
I got a text message from a client mid-day on Saturday that contained three photos and a lot of emojis. I cannot share the photos or the specifics – those are private and for my client to share if/when they choose (or not). What I can share is: my client spoke this dream – A […]
Permission to Unplug!
We meet up at the trailhead at a local nature preserve. He’s a COO of a $25 million company with a number of direct reports. The team is in the middle of a strategic planning process for the upcoming year. He gets out of the car and stands in front of me, posture rigid, jaw […]
TWO Spring Events!
I’m am VERY excited about SPRING! Why? Because I’ll be part of TWO events celebrating self-care AND the outdoors. Event #1: Poised – a daylong self-care event happening in Tega Cay, NC. I’ll be offering Forest Bathing sessions and there will be several other wildly talented practitioners offering sound therapy, wild movement, and more! Stop. […]
Want to try Forest Bathing?
I’ve been invited to be part of Poised 2022 to lead two forest bathing sessions! Interested in joining me? Read more: On March 6, 2022, we create time for the pause. This pause allows us to soften to ourselves, restore our souls, and anchor into our lives. The day includes singing bowls, meditations, reiki, tuning […]
Forest Therapy
I spend a LOT of time in nature. I’m barefoot there whenever possible. It’s my happy place and my church. It’s where my husband and I go to reconnect. The quiet soothes my soul. The more-than-human-world touches my heart. I also take some of my clients out into Nature with me. There’s something that happens […]