If you’ve ever been Forest Bathing with me, my question is always, “What are you noticing?” Same with coaching: what are you noticing in your body right now? This AWARENESS is the first step on your path to EVERYTHING. Simple noticing… practiced regularly… changes EVERYTHING for the better. Warmly, Angie ++++++++++++++++++++++++++++++ P.S. For the rest […]
Organization
Are you tough on yourself?
I used to be: It served me well in education and in starting + growing my business. It worked really well… Until it didn’t. The cost was broken relationships, exhaustion, overwhelm, inability to trust others, over-giving, isolation, and eventually, burnout. It took a fair amount of disassembling myself to realize that I was more than […]
Make Some Room
I *just* realized that 2023 is the 10 year anniversary of my Grand Canyon River trip. 225 miles over 16 days with 16 other people. “Did you stay at hotels along the way or did they drop food for your group at your camps ahead of time?” are common questions I get when people find […]
Hearing your inner wisdom
Do you want to know yourself more fully? Come sit in the forest with me. Do you want to know yourself more deeply? Come walk in the forest with me. Do you want to love yourself more truly? Come rest in the forest with me. There’s a different kind of intelligence available in the forest. […]
Full cup/Empty cup or…OVERFLOWING CUP!
In this video, I share with you my concept of giving from an OVERFLOWING cup and why it matters. Go ahead and watch it and then let me know what 1 or 2 insights you got from the video. VIDEO LINK: https://youtu.be/UrQGu1PVqI0 Warmly, Angie
Breakthrough!
A client of mine had a BIG breakthrough recently. We’ve been coaching together for nearly 4 months. And something broke free yesterday in BIG way. He said something casually in answering a different question I’d asked. I felt FIRE go up my spine. I asked him to repeat what he’d said. And he did. Then […]