I hear you: you are NOT excited about backpacking…(that’s okay). But you DO want to attend a retreat with me… “EMERGE: A Retreat To Remember Who You Are” is for you! You’ll EMERGE feeling heard, held, rested, and restored. Two spots have been claimed. That leaves six remaining. June 2 – 4th, 2023 Details and […]
Organization
Let’s go backpacking!
“I completely trusted Angie and Jayne’s wise guidance and leadership during our weekend backpacking adventure. They were supportive, kind, knowledgeable, thoughtful, wise and gave us the space/time to deeply connect with nature and ourselves. I felt privileged and blessed to be able to journey with them and can’t wait until next time!” Ready to join […]
The 3 R’s of Forest Bathing
“I’ve learned that loving yourself requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world – our own self worth.” Mark Nepo In the last few weeks, I’ve had the pleasure of spending hours in the woods […]
Can you feel the music?
“There are times when the Gift gets in the way of the music.“ I’m reading a book by my favorite author and this quote JUMPED off the page at me. I’m thinking about how much self-improvement I engage in. How much I’m learning and practicing different modalities to serve my clients. I’m also thinking about […]
The trees are us!
I recently read that trees have a sort of cardiovascular system. The branches move up and down a few centimeters about every two hours. Scientists believe trees do this to pump water into or out of the tree. Have you ever sat with a tree for two hours? I wonder if you’d hear or see […]
That small, irritating thing…
“I almost didn’t mention that in today’s call.” Or “I didn’t want to bring that up, because my brain was telling me it was trivial / stupid / irrelevant.” In the past couple weeks, I’ve had a number of clients say these words to me at the end of a VERY powerful session. The thing […]