Organization

If you’re feeling unsure, unclear, or undone… Come walk in the woods with me. Early mornings is where the magic is. Interested in walking with me? PM me and let’s talk about the three ways you can get on my calendar to walk with me in person. It’s powerfully transformative. Warmly,Angie PS: And if you’re […]

I’m having thoughts about control. Well, I’m actually thinking about control… No, more specifically I’m thinking about controlling my thoughts. Ah, that’s it. Step 1: Notice my current circumstances. There are facts. Neutral. Step 2: Notice my THOUGHTS about my current circumstances. Notice without judgment. Gently, and with compassion. Step 3: Notice the FEELINGS I […]

I was talking with a potential client recently and she mentioned she’d let her self-care practices get dusty. “What used to be a 45-minute daily yoga practice has been slim down to an occasional 15 minute stretch,” she admitted. Much had changed recently in her world and she was struggling to find her footing. And […]

Scheduled down to the minute every day of the week + weekend. Obligations fill the calendar. Dinner parties, work events, kids events, uncomfortable clothes, and shoes. Endless meetings. This isn’t natural for you is it? Or have you done it for so long that it DOES feel natural to you? (Except when you slow down […]

In the busyness of this particular season of life, I forgot my magic for a minute. Things were feeling a tiny bit like a grind. Check this off, get through this, endure. And then yesterday, in the last 15 minutes of my nature-based executive client session, I was reminded TWICE about the magic of life. […]

One of the ways we harm ourselves is “choosing inner discomfort over outer discomfort.” I was listening to Glennon Doyle’s podcast “We Can Do Hard Things” and this statement stopped me in my tracks. Like, I literally had to pull the car over and grab my notepad to write it down. So many people talk […]