Organization

Husbands to wives and friends to friends who attended the Salmon River Slowdown a couple of weeks ago: “I CANNOT believe you did that.” Ladies in the trip: “HELL YES I DID BECAUSE I AM A BADASS.” Getting out of your comfort zone…sometimes WAY WAY OUT OF IT…is the perfect way to see what you’re […]

We are back safe and (mostly) sound after an epic 80+ mile rafting adventure on the main Salmon River in Idaho. The Frank Church Wilderness of No Return is STUNNING. Full of history, characters, and a variety of folks still living full-time in and around the river. The women who joined me and Sylke Laine […]

Did you know we have ONE seat available still for August’s Salmon River Slowdown???? It’s your opportunity to travel to an AMAZING place – Idaho’s Main Salmon River flows through the Frank Church-River of No Return Wilderness for 82 miles. We’ll be unplugged and slowing WAY down. Rafting and hiking by day, sleeping river side […]

“But do you LOVE yourself?” I often ask my clients this rather revealing question. I usually get some combination of stunned silence, uncomfortable shifting around, or outright nervous laughter from them. The truth as I see it: if you don’t deeply love and appreciate YOU, there’s no other work to be doing. THIS is the […]

We still have ONE spot available for the late August Salmon River Slowdown. I KNOW it is meant for someone out there. How do I know? Because I KNOW I’m hungry to disconnect from my phone and computer for a week. I’m hungry to sleep outside next to a river for a week. I’m hungry […]

I’ve been really quiet recently. (Have you even noticed? It’s perfectly okay if you haven’t noticed.) I’ve been weirdly content being quiet. Not writing. Just…watching. Something is happening in the world and I don’t know what it is, but there’s a… …what’s the Stars Wars quote? … “I felt a great disturbance in the Force…” […]