Philosopher Ruchard Kearney “If we lose touch with ourselves, we lose touch with the world. No tactile connection, no resonance between self and other.”
How do you get in touch? I start with Nature. Barefeet. Dirt, Trees, Wind. Maybe even some rain or snow.
I love to be IN IT.
If you want to get into it with me and you’re in the Charlotte area (or willing to travel a little bit), I’ve got a few awesome offerings for you:
#1: Guided Forest Therapy Experiences are scheduled for 9/16, 10/8, 11/11, and 12/9 from 9 am – Noon at Latta Nature Preserve in Huntersville, NC. Very affordably priced at $44 for the 3 hour guided group experience. Register to save your spot here: https://angiestegall.com/forest-therapy-experiences/
#2: Elemental – Quarterly Gatherings for Women. Elemental is a series of quarterly gatherings (mini-retreats, really) for women to support each other in slowing down our minds, breathing with intention, opening our hearts, and grounding/centering our bodies. From this elemental place, truths are spoken, wisdom is heard, and community is strengthened. If you’d like to attend the very first Beta Retreat the AFTERNOON of September 16th, you can learn more here: https://angiestegall.com/elemental-gatherings/
I hope I’ll see you in the wilds soon!
Warmly,
Angie