Sometimes self-care looks like having the courage to pause and rest when the world demands that you hustle non-stop. You are allowed to make your own rules.
Here are some opportunities to press the pause button.
#1: Guided Forest Therapy Experiences are scheduled for:
- Saturday, September 16th
- Sunday, October 8th
- Saturday, November 11th
- Saturday, December 9th
Everyone is welcome to join the 3-hour guided group sessions. They start at 9 am at Latta Nature Preserve in Huntersville, NC. Very affordably priced at $44 per person. Register to save your spot here: https://angiestegall.com/forest-therapy-experiences/
#2 Elemental – Quarterly Gatherings for Women. Elemental is a series of quarterly gatherings (mini-retreats, really) for women to support each other in slowing down our minds, breathing with intention, opening our hearts, and grounding/centering our bodies. From this elemental place, truths are spoken, wisdom is heard, and community is strengthened. If you’d like to attend the very first Beta Retreat the AFTERNOON of September 16th, you can learn more here: https://angiestegall.com/elemental-gatherings/
I hope I’ll see you in the wilds soon!
Warmly,
Angie