Understanding our motivations is more than just a mental exercise.
We’ve got all these parts that run the show. They are doing their best based (often) on outdated information.
Parts work – IFS – has radically changed my life. I watch how it changes my clients’ lives for the better, too.
It’s deep, important and tender work.
And I’m still learning + practicing, too. In fact, I had a magnificent experience of identifying my power Center in a very conscious, accessible way last week with another gifted IFS practitioner who is far more experienced than I am (Hi, Erin Baker and thank you!!!).
Over the weekend, I experienced it physically again while I was backpacking.
Really, really knowing ourselves is GIFT.
It grounds me/you/us.
It steadies me/you/us.
We stop needing to defend or go to war with others or ourselves.
We make more aligned choices and decisions from that Center. There’s deep, deep Peace there.
Is it easy? No, not always.
Is the work of it and the practice of it worth it? OH YES.
My clients experience how it impacts their businesses, their relationships, their children and families, and their lives.
I’m opening spots for 2024 that combine coaching, IFS work, and time in Nature. This powerful mixture creates lasting results for my clients: better parenting, closer intimate relationships, genuine self-love, deep self-trust, and astonishing professional fulfillment. It’s WOW. 😍
Interested? Reach out and let’s chat.