• Skip to primary navigation
  • Skip to main content
Angie Stegall

Angie Stegall

Executive Wayfinder

  • Home
  • About
  • Coaching
    • Individuals
    • Owners, Founders & Entrepreneurs
    • Retreats
  • Forest Bathing
  • Raving Fans
  • Books
  • Blog
  • Contact

January 19, 2024 by Angie Stegall

Rafting rivers since I was a kid

Looking back through pictures, I can see that I’ve rafted rivers since I was about 10 years old.

My dad used to take his squadron guys and their families rafting on the American River in Sacramento each summer. I remember the gold Coors beer cans. Grilling hot dogs and eating potato salad at the picnic area. And we kids used to float in tubes tied to the rafts until we got the “rapids” parts.

I didn’t raft again until my 20’s when I moved to Charlotte. My cousin Deb and her boyfriend and I rafted the Nantahala. That river was (still is) COLD!!! I do remember the water being so clear that my cousin’s boyfriend jumped in the water because he saw a $20 bill laying on rocks at the bottom of the river. He grabbed that $20 and it basically paid for our raft rental. (Remember, this was in the mid-90’s).

Throughout the early 2000’s, I rafted the Nanty quite a few more times. With my family, we rafted the New River and I remember getting sucked under by a river hydraulic and it shot me back out downstream. The raft guide looked at me and said, “OMG – what happened?” That was the same trip where the raft guide thought it would be fun to dump-truck us when he tried to re-enter the rapid from the bottom.

Trips out west included a quick day trip on the Kenai River when spent a summer campground hosting in Alaska, rafting the Arkansas River through Brown’s Canyon and a life-changing 16-day trip on the Colorado River through Grand Canyon.

My hubby and I also rafted the French Broad River from Rosman, North Carolina to Douglas Lake in Tennessee over 13 days. And I’ve kayaked too many rivers (and lakes) to list here.

Most of my best memories are tied to being on the water for a few days or a few weeks. And I can say unequivocally that I’ve met some of my best friends through rafting and kayaking.

There’s something about being OUT IN IT that speaks to the deepest parts of me. I feel more like myself when I’m on the water. There’s just permission to be ME.

And that gets me thinking about the river trip that Sylke Laine and planning for 10 women in August on the Main Salmon in Idaho. This adventure – the Salmon River Slow Down – promises to be as memorable because we’ll be OUT IN IT for six days/five nights rafting 80 miles. There’ll be time and space to be with yourself. To slow down. To be YOU.

Interested in joining us? We’re just about halfway sold out. Learn more and grab your spot here: https://coaching.mrslaine.com/salmon-river-slow-down/

Warmly,

Angie

Filed Under: Organization

  • Home
  • About
  • Coaching
  • Forest Bathing
  • Raving Fans
  • Books
  • Blog
  • Contact

Copyright © 2025 Angie Stegall • Log in • Handcrafted with by Upper Limits Digital. • Privacy Policy

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT