You know I have my own coach(es), right?
That I have my own “stuff” I’m working through on a regular basis.
And the stuff I have worked through? That’s a lot of what I coach around:
- Telling the truth – YOUR TRUTH – no matter what.
- Choosing yourself again and again (see #1)
- Moving away from “all or nothing” thinking by asking, “Is it true? Can I absolutely know it’s true?” and examining my thoughts/stories.
- Choosing self-compassion each day, in every way.
- Communicating what I need, what I want, and the kindest and clearest way to say it. (see also #1)
- After I’ve made requests, if something still isn’t working for ME, that’s when I start being the boundary through my words and actions.
- Noticing when I’m under-resourced, which looks like exhaustion, angst, pessimism, over-working, over-compensating, etc., and taking the smallest action towards resourcing myself back to wholeness.
- Assuming positive intent from others unless and until they show me otherwise through their deeds and actions.
- Standing in front of the mirror and loving what I see. Is it perfect? HECK NO! But I honor and love me every day, in every way.
- Moving towards what makes me feel light, warm, open, tingly, excited, deeply fulfilled, fizzy-seltzer happy, and deeply peaceful.
Coaching works because we all need support. The first step is just admitting you’d like some help.
Warmly,
Angie
PS: In 2023, there are three ways to work with me:
→ 3 hours together in nature, slowing down, pondering, listening, hearing your inner wisdom + Truth.
→ 3 days together at EMERGE – A Quiet Retreat, quiet, nature, campfires, conversations. And awakening, a knowing, a surety about who you are and who you want to be.
→ 3 months together, getting crystal clear clarity and forward movement.
Interested? PM me OR click any of the links!