Angie Stegall

My husband and I hosted our third Sunday Supper this past weekend, where we have an open invite for friends and family to share dinner with us. Sunday’s gathering was the smallest of them all. And, my heart is full for all the folks we have hosted for each Sunday Supper so far. Nelson and […]

My goal is — and has always been — to get people thinking about themselves in a different way. Instead of restriction or judgement or condemnation, I want you to see the possibilities that COMPASSION and genuine SELF-LOVE creates in your life and work. Why is this important to me? Because I spent YEARS loathing […]

Why do I adventure? Why should you adventure? This book I’m reading “The Adventure Tourist: Being, Knowing, Becoming” shares something important: “Living these moments [of adventure] whilst being corporeally and sensually immersed in the environment, we have the opportunity to simply be: to (re)connect with the self, with nature, with a place, and with time. […]

Hi! My name is Angie and if you’re new here, I want to introduce myself. My “acceptable title” is Executive Coach, or Life Coach, or even Wayfinder. My work is about helping people adjust their life and work so things are more fulfilling, satisfying, and joyful. But what I really do is walk people home […]

Take care of your Self. (This doesn’t mean “don’t care for others”) Take care of Others. (This doesn’t mean “don’t care for Yourself”) Turn off the TV. Walk away from the computer. Put down the tablet. Leave the phone on the table. Wander outside. Breathe. Breathe again. Stretch. Slip off your shoes. Wiggle your toes. […]

Understanding our motivations is more than just a mental exercise. We’ve got all these parts that run the show. They are doing their best based (often) on outdated information. Parts work – IFS – has radically changed my life. I watch how it changes my clients’ lives for the better, too. It’s deep, important and […]