“I completely trusted Angie and Jayne’s wise guidance and leadership during our weekend backpacking adventure. They were supportive, kind, knowledgeable, thoughtful, wise and gave us the space/time to deeply connect with nature and ourselves. I felt privileged and blessed to be able to journey with them and can’t wait until next time!” Ready to join […]
The 3 R’s of Forest Bathing
“I’ve learned that loving yourself requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world – our own self worth.” Mark Nepo In the last few weeks, I’ve had the pleasure of spending hours in the woods […]
Can you feel the music?
“There are times when the Gift gets in the way of the music.“ I’m reading a book by my favorite author and this quote JUMPED off the page at me. I’m thinking about how much self-improvement I engage in. How much I’m learning and practicing different modalities to serve my clients. I’m also thinking about […]
The trees are us!
I recently read that trees have a sort of cardiovascular system. The branches move up and down a few centimeters about every two hours. Scientists believe trees do this to pump water into or out of the tree. Have you ever sat with a tree for two hours? I wonder if you’d hear or see […]
That small, irritating thing…
“I almost didn’t mention that in today’s call.” Or “I didn’t want to bring that up, because my brain was telling me it was trivial / stupid / irrelevant.” In the past couple weeks, I’ve had a number of clients say these words to me at the end of a VERY powerful session. The thing […]
An Outside Perspective
I almost don’t have words for the magic that happened during my Forest Therapy session with a new client last week. Answers were requested and messages were delivered. This session didn’t go AT ALL as I had loosely planned. I honor where the energy wants to go! It was truly delightful. I love this work […]