Blog

You, plus up to seven other women, will enjoy backpacking, Forest Bathing, and campfires out in the clean, crisp air of Pisgah National Forest in the company of other like-minded women. Wasn’t the pace of 2022 just…exhausting? If you are feeling desperate for some time to unplug, slow down, and just BE, Jayne and I […]

Have you been yearning for MORE time in Nature? Did you know I wrote a very accessible and usable book to help you do just that? It’s called “Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead” Here’s a nice review: “Angie Mattson Stegall talks about her own experiences on […]

On Saturday afternoon, I was weeding my garden (hello, yes that’s me un-showered, great hair, dirty gardening shirt). The weeds were winning and I was trying to free my strawberries from their clutches! While I was digging, I realized there are two kinds of strawberries in my garden! There are wild strawberries – they have […]

I have close to 20 different decks of cards in my collection… Nope, not playing cards… Oracle cards. Not Tarot (that’s a whole different skillset that hasn’t called to me). Oracle cards are meant to help you reach into your subconscious or unconscious for a message, inspiration, or possibly for instructions. Over and over, they […]

The quiet of the Forest is an offering. A time for deep reflection and introspection. Over and over, when I sit with clients in the Forest, I watch them SETTLE. Breath. And begin to THINK differently. I see the wheels turning. And I watch as clarity, direction, and answers come to them. It’s quiet work. […]

The WORST place to be is isolated and alone in your own mind. Our minds are SO good at scanning for danger. They are brilliant at catastrophizing situations. That causes us to shrink and withdraw. Don’t do it! Find someone to help you bring the thing you’re swirling with into the light of day. Shining […]