There’s a LOT of chaos, suffering and turmoil in the world. Today, if you can, go outside and stand in the sunshine. Let the warmth penetrate your bones. Feel the air brush across your skin. Listen as the birds tweet and chirp and chatter and sing to one another. Give the air a good sniff. […]
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Deep Coaching
“I’ve got these jars on the shelf,” she said. “And I liked them there, lids screwed down tight. For a long, time I really liked that.” “Now,” she said, “I’m ready to unscrew some of those lids and examine what’s in those jars. It’s time. I’m ready.” THIS is the level of readiness my clients […]
When will you love yourself?
I love myself when? NOW. I love myself how? In all the ways. Always. I love myself why? Simply b/c I am HERE. A precious child of this world. I love myself because? No because…no doing. I just love me. I LOVE myself truly, madly, deeply. How about you and your precious self? Warmly, Angie
It’s ELEMENTAL
My dear friend Susan Sisk Reynolds and I facilitated ELEMENTAL (a gathering for women) on Saturday. We created time for each of the beautiful ELEMENTS of EARTH (BODY), AIR (SPIRIT), and FIRE (MIND). The major focus for THIS mini-retreat, though, was WATER (HEART). After three glorious hours together, including floating in the lake, participants said […]
Powerful, simple tools
Life may feel like it’s speeding up. That doesn’t mean you need to succumb to the rush or be a victim of the pace. Presence, discernment, and choice are your tools. Use them powerfully. Warmly, Angie
Now here’s a testimonial!
I shared this poem on LinkedIn a couple of weeks ago: “Sit long in Nature, and after a while, she’ll sit within you. Let her take away your name, your history, and everything on your to-do list. Let her mess up your hair, dirty your feet, and awaken you to your inner poetry.” Tanya Markul […]