Blog

I’m in relentless pursuit of the tender places inside you (and me). The ones you cover up with leather and leaves and precisely stacked bricks and great piles of sticks. You cover it with anger that suppresses red rage or scribble great, long, never-ending lists of so very many many things that you just must […]

There’s SO MUCH DOING in the world. Full, long, never-ending task lists. The potential (expectation?) to work 24/7/365. Mind ON, swirling, racing, running. Always YES (even when there’s not actually any extra time). High cortisol. High adrenaline. Hyped UP. You’re IN IT. But… But… What about time to be bored? What about time to SEE […]

During a coaching session one morning recently, my client said, “Angie, things are so busy…busier than they’ve ever been. In the past, I would have needed a whole session with you to go over all the stuff. To talk myself through how out of control I was feeling. Now? I’m good. I can feel when […]

I LOVE the words: Self-Centered, Selfish, and Self-Absorbed. The more I’ve gotten to understand myself, the more compassion and deep, true love I have for myself. Here’s why: As a kid in a military family, I moved A LOT. Being the new kid in situations had me scanning for “danger” and having to learn “the […]

I am the BEST coach in the world. BUT/AND… It doesn’t matter – except to the clients I work with who SHOW UP and are willing to go into deep inquiry with me. A leader who gifts him or herself the TIME to ponder… 🎯 BAM 🎯 THAT is the power of getting still, getting […]

“You must go in quest of yourself, and you will find yourself again only in the simple and forgotten things. Why not go into the forest for a time, literally? Sometimes a tree tells you more than can be read in books… “ #1: Guided Forest Therapy Experiences are scheduled for: Everyone is welcome to […]